We all want longevity, but we also need the physical strength to enjoy our long lives. In this episode, I interview Dr. Joseph Mercola, legendary founder of mercola.com and one of the greatest resources for cutting edge health research today. Dr. Mercola shares what we can do to live longer by increasing strength and stamina – in just 15 minutes a day. It almost seems too good to be true, but this man is living proof that it works and he shows us how.Receive your free BFR report from Dr. Mercola by clicking here: https://bfr.mercola.com/