May 18-20th  |  starting in


Online event (+ In-Person Event)

Make Peace with Food

Love Your Body. Love Your Food. Love Your Life.

Are you ready to get off the diet roller coaster for good and finally feel great in your body

We’re talking true freedom, no more crazy diets or impossible exercise programs.

This is possible for you, now!

Does any of this sound like you?

I understand the struggle

because I’ve been there too.

Here’s all that’s included in this LIVE 3-day Event:

A Retreat-Like Experience: Reset and rejuvenate – like a spa getaway for the body and soul.

Transformational Coaching: Find out what’s holding you back from your health and weight loss goals.

Make Peace With Food Workbook: Handouts, worksheets, checklists, journaling exercises and more...

Cooking Demo:
Love your food without feeling deprived with these simple, healthy, delicious meals.

Uplifting Connections: No judgement here! Get inspired by other women who understand what you're going through.

Movement Sessions: Move and feel great in your body

Food Freedom Blueprint: Step-by-step action guide to stop emotional eating.

8 LIVE Interactive Sessions
Learn, laugh and heal as you connect REAL-TIME with other heart-centered souls.

Join In-Person or Online

Join us live!

The Make Peace With Food Event will be hosted at (inserted address).

See agenda below for daily start times.

Join us Online

If you’re unable to make the in-person sessions, don’t worry, you won’t miss out!

See agenda below for daily start times.

The Agenda

Thursday, May 18th

Day 1

Session One: 10-12:30 PT
Your Relationship with Food

VIP Reception: 12:30-1:30

Session Two: 1:30-4:45pm PT
From Diet Track to Success Track

Session Three: 4:45pm – 5pm PT
Learn to Meditate 
Live Meditation 

Session Four: 5-6pm PT
Love Your Food LIVE Cooking Demo

Friday, May 19th

Day 2

Session One: 10-12:30 PT
Love Your Body

Lunch: 12:30-1:30

Session Two: 1:30-5:00pm PT
Your Freedom Journey

Session Three: 5-6pm PT

Fireside Chat with Tricia Q/A

saturday, May 20th

Day 3

Session One: 10-12:30 PT
Love Your Life

Lunch: 12:30-1:30

Session Two: 1:30-4pm PT
Your Food Freedom Blueprint

Meet our Host and Speakers

Debra Atkinson

Movement Expert

Name Surname

Cooking Demo

Name Surname

Learn more

Name Surname

Learn more

Just imagine...

  • Feeling in control around food.
  • Feeling calm and able to say “no” to foods that don’t nourish your body.
  • Loving your body.
  • Having more energy and time to be with your family.
  • Waking up feeling refreshed and energized.
  • Having space in your brain to be present with loved ones.
  • Having the freedom to do anything you feel like doing, without your weight holding you back.

What this event is NOT:

What this event IS:

My Story

For years, all I could think about was food.

There was a time when I had to fight with my weight constantly.. It seems like I was always on a diet, always trying to be “good”; but as soon as I lost some weight, my cravings for my favorite foods would get the best of me. I’d go right back to my same pattern of binging and hating myself for it.

I tried everything to stop overeating…diets, exercise programs, fasting, self-help books, therapy, 12-step programs, making pacts with friends…nothing worked for me long-term. I was so frustrated, and I felt hopeless.

Thankfully, I finally found a solution. And it had nothing to do with crazy diets or impossible exercise programs; it had nothing to do with food plans or scales. It was a way to make peace with food, and with myself, so I could finally love my body, love my food and love my life.

Register for this retreat to learn how YOU can create this change. 

Join us for this Life-Changing Event

May 18-20th