Are you an emotional eater or a food addict?
Take this quiz and find out now so you can lose weight without crazy diets or impossible exercise programs
What will you receive when you take this quiz?
- Your personalized score
- Where you land on the Emotional Eating Spectrum
- A powerful training on what your personal score means
- Action steps you can take to heal your relationship with food


Meet Tricia
Hi. My name is Tricia and I’m a former emotional eater and food addict. For many years, I was crippled by my obsession with food. I loved everything ooey, gooey and chewy. You name it, if it was yummy, I couldn’t leave it alone! I was 50 pounds overweight, bloated, and I hated my body. I thought about food 24/7. My obsession with food and weight interrupted my work, my time with family, and anything I was doing, frankly. I felt so embarrassed by how I looked. When I discovered a whole new way of looking at food and weight and managing my emotions, everything changed. And it can change for you too. Welcome to the Heal Your Hunger community.
Be part of the movement to end useless diets and experience real freedom
Heal Your Hunger’s Mission is to help people who struggle chronically with food to lose weight and make peace with their body, their food, and themselves, without crazy diets or impossible exercise programs