Work With Tricia

Work With Tricia

When you are tired of struggling with food and weight, when you feel like you’ve tried everything and nothing has worked for any length of time and you’re afraid to hope that you could actually be free…it’s time to heal your hunger. Superficial solutions won’t ever work, long-term. You must go deeper.
Begin your healing journey right now by choosing an option below. My work goes beyond food and weight and helps you address and heal the underlying causes of emotional eating. Don’t waste any more time and money on quick fixes. Let’s get you started on a real solution, one that will enable you to love your food, love your body and love your life, without crazy diets or impossible exercise programs. Are you ready? Let’s go!

7 Simple Steps to End Emotional Eating Now

Put an end to the struggle with food and weight with this comprehensive program that will walk you step-by-step through a transformational journey to end emotional eating now.

Heal Your Hunger Jumpstart Session

This is a private 1×1 session with Tricia Nelson (by phone or video conference). This jumpstart experience includes:
Personal Evaluation: prior to our session together, you will complete a thorough evaluation about you, your history, your emotional patterns, as well as your Anatomy of the Emotional Eater profile.
Hunger Assessment: this will help me understand your trigger foods and habits, your emotional vs. physical hunger ratio, and your particular blind spots and pitfalls.
Jump Start Session (by phone or Zoom Video conference)
After reviewing your Personal Evaluation and Hunger Assessment, we will meet together by phone or online for 90 minutes. During this private and confidential session you will feel comforted, supported and heard. Your burden of shame and despair will lose its grip and you will begin to hope again that you can break free from emotional eating. Together we will create a personalized plan that will support you physically, emotionally and spiritually, as you begin your healing journey.

Heal Your Hunger Private Intensive (at Tricia’s home)

Build a firm foundation with this deep-dive transformational experience. Wrap yourself in an environment of love and compassion as Tricia guides you on this path where you can easily face and heal the underlying causes of emotional eating.
The Heal Your Hunger Private Intensive is by application only.